Tag: muscle fitness

Autoimmune diseases are those that develop in conditions where the body’s cells are unable to distinguish between pathogenic cells and its own cells. The result: The immune system destroys its own cells.  Original source: https://www.afpafitness.com/blog/integrative-and-holistic-factors-that-contribute-to-autoimmune-disease

During the last 26 years, we’ve certified over 119,000 health, nutrition, and fitness professionals. Each month, we recognize one of our distinguished graduates who use what they have learned to inspire others and make a difference.  Original source: https://www.afpafitness.com/blog/https/www.afpafitness.com/blog/jenna-johnson

Is it too early to plan our holiday menu? Original source: https://www.mindbodygreen.com/articles/oven-baked-spiced-cauliflower-steak

Just as delicious, but half the effort of a classic eggplant parm. Original source: https://www.mindbodygreen.com/articles/simplified-one-tin-eggplant-parmesan

Trauma can have a myriad of effects on the body. Original source: https://www.mindbodygreen.com/articles/foods-to-ease-physical-effects-of-trauma-from-md

Chefs, cooks, foodies, food historians, and other people passionate about food will tell you – condiments give life to food.  Original source: https://www.afpafitness.com/blog/8-condiments-with-big-health-benefits-to-add-to-your-meal-plan

Braising is the perfect way to cook in the autumn. Original source: https://www.mindbodygreen.com/articles/five-ingredient-braised-chicken-thighs

What Is “Consistent Wellness?” Original source: https://www.afpafitness.com/blog/inspiring-consistent-wellness-even-as-seasons-change

How a circadian rhythm researcher sets up his gcal. Original source: https://www.mindbodygreen.com/articles/best-time-to-take-work-meeting

Here’s what to know before you tune in. Original source: https://www.mindbodygreen.com/articles/sound-bath