Tag: muscle fitness

A functional medicine expert breaks down her categories. Original source: https://www.mindbodygreen.com/articles/gut-types

As soon as the health and wellness industry started shunning low-fat approaches to health, it also began a love affair with polyunsaturated and monounsaturated fatty acids.  Original source: https://www.afpafitness.com/blog/ultimate-guide-to-omega-3-6-and-9-fatty-acids-for-health-and-nutrition-professionals

Say it with me: Ahh. Original source: https://www.mindbodygreen.com/articles/estheticians-facial-massage-technique-to-sculpt-jawline

From Sheldon Simeon. Original source: https://www.mindbodygreen.com/articles/plant-based-poke-bowl-recipe

All health, wellness, and nutrition coaches know the feeling. After months of studying hard to earn your coach’s certification, you finally did it! A big part of you wants to forget the books and the courses for a while and focus on doing what you love—working with clients and growing your business.  Original source: https://www.afpafitness.com/blog/the-importance-of-continuing-education-and-professional-development

It all comes down to the right foods & supplements. Original source: https://www.mindbodygreen.com/articles/benefits-of-zinc

For any makeup fan, you know how important it is to add dimension to your look. Original source: https://www.mindbodygreen.com/articles/how-to-use-bronzer-to-add-volume-to-your-lips

Every year, over 10 million people die of hunger and diseases related to hunger worldwide.  Original source: https://www.afpafitness.com/blog/a-guide-to-food-and-nutrition-security-in-the-us-for-health-and-wellness-professionals

Don’t forget about butternut squash quite yet! Original source: https://www.mindbodygreen.com/articles/easy-squash-lasagna

Here’s your weekly horoscope. Original source: https://www.mindbodygreen.com/articles/weekly-horoscope-for-march-29-april-4-2021-from-the-astrotwins