How Childhood Adversity Affects Our Bodies & Why It’s Important for Health & Wellness Professionals

Most people experience stress regularly. Stress, when managed adequately, can help people feel motivated, achieve goals, and adapt to changing conditions. However, in contrast to moderate, short-term stress that most people experience regularly, some people are subject to a type of stress called toxic stress, which can result from traumatic events in childhood.

Original source: https://www.afpafitness.com/blog/how-childhood-adversity-affects-our-bodies-why-its-important-for-health-wellness-professionals