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Do Plant-Based Diets Meet Protein Needs?

Do Plant-Based Diets Meet Protein Needs?

There is not a more contentious subject around the discussion about plant-based diets than the protein debate. Skeptics question the quality and quantity of proteins from plant foods and whether they readily meet people’s protein needs. 

Original source: https://www.afpafitness.com/blog/do-plant-based-diets-meet-protein-needs

Published December 27, 2020By editor
Categorized as Uncategorized Tagged muscle fitness

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