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This Is The Ideal Ratio Of Fruits To Veggies For Longevity, Study Says

This shouldn’t be too hard to add. Original source: https://www.mindbodygreen.com/articles/optimal-fruits-vs-veggies-ratio

Published March 2, 2021
Categorized as Uncategorized Tagged muscle fitness

One Easy Trick To Help Your Child To Self-Soothe When They’re Upset

It’s called the “try this first” approach, and it’s brilliant. Original source: https://www.mindbodygreen.com/articles/parenting-expert-on-how-to-teach-your-child-to-self-soothe

Published March 1, 2021
Categorized as Uncategorized Tagged muscle fitness

Why A Major Designer Sent *Gasp* Secondhand Pieces Down The NYFW Runway

Three of the models in Christian Siriano’s show were donning items from his previous collections. Original source: https://www.mindbodygreen.com/articles/christian-siriano-2021-runway-show-secondhand

Published February 26, 2021
Categorized as Uncategorized Tagged muscle fitness

The Science of Nature Exposure: How Being Outdoors Can Promote Health & Affect Our Biology

“At some point in life, the world’s beauty becomes enough.” – Toni Morrison Original source: https://www.afpafitness.com/blog/the-science-of-nature-exposure-how-being-outdoors-can-promote-health-affect-our-biology

Published February 26, 2021
Categorized as Uncategorized Tagged muscle fitness

A Complete Guide to Celiac Disease for the Holistic Health & Nutrition Coach

Celiac disease affects 1 in 100 people worldwide. It is also commonly misdiagnosed or undiagnosed, with an estimated 2 million Americans living with celiac disease who don’t know they have it.  Original source: https://www.afpafitness.com/blog/a-complete-guide-to-celiac-disease-for-the-holistic-health-nutrition-coach

Published February 24, 2021
Categorized as Uncategorized Tagged muscle fitness

An Ultra-Satisfying Workout For Emotional Release You Can Do Right Now

Crank up those tunes, and prepare to let it all go. Original source: https://www.mindbodygreen.com/articles/full-body-workout-to-try-when-you-feel-emotions-bubbling-over

Published February 23, 2021
Categorized as Uncategorized Tagged muscle fitness

How Soon Is Too Soon To Start Saying “I Love You” In A New Relationship?

We asked relationship experts to share their thoughts. Original source: https://www.mindbodygreen.com/articles/when-to-say-i-love-you

Published February 22, 2021
Categorized as Uncategorized Tagged muscle fitness

The Sneaky Reason Your Toothpaste May Give You Bad Breath + 10 New Options

Quick question: How often do you think about your toothpaste? Original source: https://www.mindbodygreen.com/articles/best-natural-toothpaste

Published February 20, 2021
Categorized as Uncategorized Tagged muscle fitness

8 Steps to Creating a Referral Program for Your Health and Wellness Business

Perhaps one of the most underutilized tools to help grow your business, referral programs capitalize on the fantastic job you’ve done with current and past clients to bring in new ones.  Original source: https://www.afpafitness.com/blog/8-steps-to-creating-a-referral-program-for-your-health-and-wellness-business

Published February 20, 2021
Categorized as Uncategorized Tagged muscle fitness

Trataka Sadhana 101: How To Deepen Your Next Meditation Using Candles

Candle gazing gives your eyes something to focus on, so you can get more from your meditation. Original source: https://www.mindbodygreen.com/articles/candle-meditation

Published February 18, 2021
Categorized as Uncategorized Tagged muscle fitness

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Recent Posts

  • This Is The Ideal Ratio Of Fruits To Veggies For Longevity, Study Says
  • One Easy Trick To Help Your Child To Self-Soothe When They’re Upset
  • Why A Major Designer Sent *Gasp* Secondhand Pieces Down The NYFW Runway
  • The Science of Nature Exposure: How Being Outdoors Can Promote Health & Affect Our Biology
  • A Complete Guide to Celiac Disease for the Holistic Health & Nutrition Coach

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