Category: Uncategorized

Because nothing is more annoying than a feathering lipstick. Original source: https://www.mindbodygreen.com/articles/organic-lipstick

The time for brooding. Original source: https://www.mindbodygreen.com/articles/dark-moon

Is this PMS symptom really dictating all the rest? Original source: https://www.mindbodygreen.com/articles/lack-of-sleep-worsening-pms

In reality, emotions are neutral, simply pieces of data, and neither good nor bad. Original source: https://www.mindbodygreen.com/articles/shadow-emotions

Efficient moves are always a plus—and they’re even better if they require no equipment! Original source: https://www.mindbodygreen.com/articles/static-lunges

Environmental toxins, or chemical pollutants, are chemicals that are found in the environment due to natural processes or pollution resulting from manufactured products and processes. Sometimes, they are called environmental chemicals since they are only toxic once they reach certain levels in the body and start affecting normal biological processes.  Original source: https://www.afpafitness.com/blog/health-coach-resource-how-to-reduce-exposure-to-10-common-environmental-toxins

Do you struggle to prioritize your own needs in relationships? Read this. Original source: https://www.mindbodygreen.com/0-21115/i-used-to-be-codependent-heres-how-i-stay-true-to-myself-in-relationships.html

During the last 26 years, we’ve certified over 119,000 health, nutrition, and fitness professionals. Each month, we recognize one of our distinguished graduates who use what they have learned to inspire others and make a difference.  Original source: https://www.afpafitness.com/blog/https/www.afpafitness.com/blog/parminder-saini

No, it’s not just menopause. Original source: https://www.mindbodygreen.com/articles/reasons-your-vagina-might-be-dehydrated

Don’t toss those eggshells! Original source: https://www.mindbodygreen.com/articles/natural-fertilizers-for-your-plants