This shouldn’t be too hard to add. Original source: https://www.mindbodygreen.com/articles/optimal-fruits-vs-veggies-ratio
Category: Uncategorized
One Easy Trick To Help Your Child To Self-Soothe When They’re Upset
It’s called the “try this first” approach, and it’s brilliant. Original source: https://www.mindbodygreen.com/articles/parenting-expert-on-how-to-teach-your-child-to-self-soothe
Why A Major Designer Sent *Gasp* Secondhand Pieces Down The NYFW Runway
Three of the models in Christian Siriano’s show were donning items from his previous collections. Original source: https://www.mindbodygreen.com/articles/christian-siriano-2021-runway-show-secondhand
The Science of Nature Exposure: How Being Outdoors Can Promote Health & Affect Our Biology
“At some point in life, the world’s beauty becomes enough.” – Toni Morrison Original source: https://www.afpafitness.com/blog/the-science-of-nature-exposure-how-being-outdoors-can-promote-health-affect-our-biology
A Complete Guide to Celiac Disease for the Holistic Health & Nutrition Coach
Celiac disease affects 1 in 100 people worldwide. It is also commonly misdiagnosed or undiagnosed, with an estimated 2 million Americans living with celiac disease who don’t know they have it. Original source: https://www.afpafitness.com/blog/a-complete-guide-to-celiac-disease-for-the-holistic-health-nutrition-coach
An Ultra-Satisfying Workout For Emotional Release You Can Do Right Now
Crank up those tunes, and prepare to let it all go. Original source: https://www.mindbodygreen.com/articles/full-body-workout-to-try-when-you-feel-emotions-bubbling-over
How Soon Is Too Soon To Start Saying “I Love You” In A New Relationship?
We asked relationship experts to share their thoughts. Original source: https://www.mindbodygreen.com/articles/when-to-say-i-love-you
The Sneaky Reason Your Toothpaste May Give You Bad Breath + 10 New Options
Quick question: How often do you think about your toothpaste? Original source: https://www.mindbodygreen.com/articles/best-natural-toothpaste
8 Steps to Creating a Referral Program for Your Health and Wellness Business
Perhaps one of the most underutilized tools to help grow your business, referral programs capitalize on the fantastic job you’ve done with current and past clients to bring in new ones. Original source: https://www.afpafitness.com/blog/8-steps-to-creating-a-referral-program-for-your-health-and-wellness-business
Trataka Sadhana 101: How To Deepen Your Next Meditation Using Candles
Candle gazing gives your eyes something to focus on, so you can get more from your meditation. Original source: https://www.mindbodygreen.com/articles/candle-meditation