Psevdo Blogs

Here’s exactly what to look for in a better option. Original source: https://www.mindbodygreen.com/articles/many-multivitamin-formulas-skimp-on-important-b-vitamins

Yes, it’s possible. Original source: https://www.mindbodygreen.com/articles/how-to-keep-your-blood-sugar-stable-holiday-foods

From the outside, personal training and nutrition coaching often look like “The Most Rewarding Career”—both in terms of impact and financial returns. Original source: https://www.afpafitness.com/blog/thinking-of-becoming-a-full-time-fitness-or-nutrition-coach-heres-what-you-need-to-know

Rice makes the perfect healthy swap Original source: https://www.mindbodygreen.com/articles/healthy-wild-rice-stuffing

This Friday’s full moon is sure to be an intense one. Original source: https://www.mindbodygreen.com/articles/full-moon-november-2021-by-sign

Often, we think of bacteria as the culprits of infections and illnesses – something to eliminate from our environment.  Original source: https://www.afpafitness.com/blog/good-bugs-how-gut-bacteria-impact-our-brain-and-mental-health

It’s good for your gut, too. Original source: https://www.mindbodygreen.com/articles/sprouted-moong-salad

Physical and psychological stress are natural experiences in all beings with complex neurological systems. On a biological level, the function of stress is to help us to respond and adapt to a changing environment to increase our chances of surviving and thriving.  Original source: https://www.afpafitness.com/blog/influence-of-stress-on-the-immune-system-and-autoimmune-disease

After this many hours, it’s time to blow it out. Original source: https://www.mindbodygreen.com/articles/how-long-should-you-leave-candle-burning

Intermittent fasting (or feeding) can add years to your dog’s life. Original source: https://www.mindbodygreen.com/articles/why-your-dogs-should-be-intermittent-fasting-from-vet